Circuit Training
Circuit Training involves performing exercises on stations, covering all aspects of fitness, strength, stamina and co-ordination.
An Overview of Circuit Training
Circuit training is a form of body conditioning using high-intensity aerobics. An exercise circuit is one completion of all exercises in the program. Following completion of one circuit, all exercises are performed again to complete a total of 2-6 circuits.
Applebees Fitness
Applebees Fitness provides personal training, group exercise classes and an outdoor gym all based at COACH, French Weir park. Our vision is to create an affordable friendly fitness community to improve your health and well being, making exercise something
Priorswood Community Centre
The Priorswood Community Centre runs groups, activities and events for the community of North Taunton. These include physical and social activities. Local residents can come to the Centre for help and advice during our morning drop-in sessions and then
Tavern Fight Academy
Local community Martial Arts Club. We cater for fitness, boxing, kickboxing, grappling and circuits. We also run dedicated Bootcamp and fitness classes in the summer months.
MC Clinical Exercise
All sessions led by an Exercise Specialist.
Areas of expertise: Exercise Referral, Respiratory Disease Various long term chronic health conditions. Older Adult activities.
The Beach Hotel Fitness Suite, Minehead
Gym, fitness and yoga class venue, highly-qualfied instructors, popular GP Exercise Referral scheme, and fully-equipped gym wtih a friendly focus on those living with long term health conditions.
Charity-funded and proudly serving Minehead and West S
Seachange Devon
Seachange is an inspiring new approach to community support. Working on the basis that good health and happiness are closely linked, it offers easy access to practical support for all generations, young and old, within its area of Exmouth, Woodbury and Bu
Yeovil Amature Boxing Club
We help people from all around Yeovil and South Somerset to enjoy boxing and develop their boxing skills.
Fit For Life
If you’re new or nervous to exercise or suffering from joint pain, arthritis or injury then this class is for you.
This is a full body circuit style workout aimed at movements to promote everyday functional activities and encourage full range of moveme
