An Overview of Pilates
Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates exercises are done on a mat or using special equipment, such as the Reformer, the Cadillac and Wunda Chair. With its system of pulleys and springs, handles and straps, the apparatus can provide either resistance or support, depending on your needs.
Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes.
Dancemore
We are dedicated to providing dance and fitness adventures for everyone! Whatever your age, shape, ability or aspirations, Dancemore aims to provide joyful, uplifting and stimulating classes in a safe, caring and professional environment. Get in touch for
Wellness and Yoga at Jordans Courtyard
Promoting whole person wellbeing through activity, beauty and health. We offer Yoga, Tai Chi and Pilates in a beautiful, tranquil, under floor heated, converted barn. With beauty rooms, a nail loft and visiting healthcare professionals offering a range
Quantock Studio
A Pilates Studio offering private 1-2-1 and small group Pilates classes, as well as larger public group Pilates classes. Classes available at the studio, at your own home, and in community venues and village halls.
The Beach Hotel Fitness Suite, Minehead
Gym, fitness and yoga class venue, highly-qualfied instructors, popular GP Exercise Referral scheme, and fully-equipped gym wtih a friendly focus on those living with long term health conditions.
Charity-funded and proudly serving Minehead and West S
Seachange Devon
Seachange is an inspiring new approach to community support. Working on the basis that good health and happiness are closely linked, it offers easy access to practical support for all generations, young and old, within its area of Exmouth, Woodbury and Bu
