Walking is good for our minds, our bodies and our neighbourhoods and has been a lifeline during the past year, helping people stay active and connected.

As well as the personal benefits we've experienced, lockdown has highlighted the improvements that can be made to congestion and air quality when we drive less. That's why we want people to #WalkThisMay.

By walking the roadmap out of the pandemic, rather than driving it, we can emerge healthier and happier.

Your challenge is to walk for a minimum of 30 minutes a day, every day, for 31 days during May. If you can do more, then that is great. Good luck with your #WalkThisMay challenge. Challenge goes live on 1st May. Log your minutes on the challenges website.